What’s your biggest frustration with training right now?

I start strong then fall off

I don’t know if what I’m doing is right

Life gets in the way

I’m overwhelmed with information

I’ve tried programs and nothing sticks

What usually causes things to fall apart?

Time disappears

I lose momentum

Programs feel too rigid

I stop seeing progress

I get bored or confused

If this showed you a clear path forward, would you want to see how it works?

Yes

Maybe

Not right now

Realistically, how much time can you train most weeks?

2–3 short sessions

3–4 structured sessions

It changes week to week

I honestly don’t know

If a system adapted around your life, how serious would you be about following it?

Not so serious, but still interestedVery Series

Would you like to see how this actually works?

Yes

No

Maybe

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